Sorry for the 10-day absence, I was enjoying my holidays in a seaside town near Lisbon, Portugal, called Alges, when the Optimus Alive 2012 fest took place. Morcheeba, Tricky, Caribou, Justice, my beloved Radiohead… And of course, eating as clean as possible and doing lots of exercise (mainly in the dancefloor xD) Great spare time, I hoped you enjoy last week as well!
PD: No excuses. Today I arrived home at 2 PM, and hitting the gym at 3 PM to squat, bench and deadlift like hell!
Oh hai! It’s been a while since last post. I’ve been away from keyboard (and the rest of civilization) for two weeks. It was so relaxing and fullfilling… But good things always come to an end. I missed some of you, the weights, the sneakers, my full-equipe kitchen… so let’s run, lift, eat and post about it again. And now I’m gonna shave my beard, I look like Tom Hanks on Cast Away.
I should be all day on the beach. Instead of that, I’m spending the most of my holiday’s week between pool, running path and gym. Anyway, that’s the way I’m happy. Like said in a famous commercial:
I challenge to what I did yesterday. I challenge to the world. I challenge in meters, in kilometers… And finally I challenge myself.
Smashing my own times:
1 KM: 4’39”
1 mile: 7’11”
I am addicted.
Luckily, If you manage correctly, there’s always some time left over to use it in other stuff…