I finally ran again!!!
I went out of gym, a little warm up and then I began to run, when suddenly… Oh My God! OH MY GOD! I have forgotten how to run! What the fuck is going on???? oh jesus crap… Im running like a fucking duck! And my lungs are about to collapse! I want to die… that’s…
_Nike +: 1km. ellapsed time, 4:24.
Ok, I just was going too fast xD
I feel good. My knee is okay by now. Let’s see in a few hours.
Keep running, no matter what.