It’s really so difficult to understand me? My teacher did her best trying to understand what I was telling her, but it seemed like my mouth was playing a tongue-tied game with me… Feeling quite depressed!
Jajajaja Gracias por la pregunta, socio. La verdad es que me ha puesto un poco triste, puesto que estoy lesionado y toda mi música me acompaña en cada carrera xD Pero ahi va:
Hahahaha Thanks for the question, mate! The truth is that one made me a little bit sad, because I’m injured and my whole playlist sounds in every run xD But here it goes:
Smashing Pumpkins - Today Eminem - Sing for the moment 30 seconds to Mars - Kings and Queens Pixies - Where is my mind? Rise against - Prayer of the Refugee Cobra Starship - Hot mess Gnarls Barkley - Run (MY FUCKING FAVORITE WHEN I HAVE TO SPRINT!!!!! TRY IT DUDE, IT’S BRUTAL) The White Stripes - A Martyr for my love for you Biffy Clyro - Saturday Superhouse Art Brut - Unprofessional Wrestling
I think the thing I miss the most in my present life is someone to share my hobbies. Someone who likes to cover him/herself with a blanket in autumn and watch a classic film, go to the theatre, or the auditorium, to have a barefoot walk by the seaside while having a nice conversation… You know, all that stuff :)
I pushed myself way too much last week, that’s why I was away from fitblr and fitocracy. Serious knee injury. Plica syndrome. Unable to move my leg on Sunday morning. Hospital. Injection of cortisone on my knee and anti-inflammatory medication as well. I’m getting better. I didn’t miss a single gym day. Dippings, chin-ups, bench press, pull over… no leg involving stuff. Half depressed anyway :(((Can’t wait to keep running, no matter what. I hope you guys are doing fun as well.
First maintenance and fitness weigh in.September 1st.
Data taken from bioelectrical impendance machine.
Type: Normal Sex: Male Age:23 Height: 176 cm Starting weight on February 1st 2011: 117,5 kg Current Weight: 82.8 kg BMI: 27.0 BMR: 1929 kcal Impendance: 341 %Body fat: 13.9% Fat mass: 11.5 kg Lean mass: 71.3 kg Total body water: 52.2 kg
First time in my life being below 14% body fat. Beginning to use the “cut” word, according to spartanwarrior’s post: Men’s body fat I gained almost two and a half kg’s of lean mass and lost another 1% of fat since 15th of July. Go go weight lifters!