July 2011
53 posts
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Breaking the sound barrier!
Today I ran below 5 min/km for the first time in my life.
distance 5.04 km
time: 24m47s
saragetsfit asked: I don't even like peanut butter that much, but now your nonstop peanut butter talk has me wanting some! :P
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DEAR ANON!
I don’t know who you are, how did you get my adress and why you did it, but… THANK YOU VERY MUCH!!!!!
Thanks a lot dude/lady!!! You made my day with that unexpected surprise!!!!
I have to tell you that Valeriecalorie and Thejayboojourney were right. I absolutely love it!!!! I’m affraid of eating the whole pot while sleeping…
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Because physic pain becomes a triviality when...
GPOYour bloody nipples after a half marathon.
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First real cheat day since I began.
No cardio. No strenght. No flexibility. Sandwich for snack. Director’s choice @Foster’sHollywood for dinner. Weigh in incoming in 12 hours. No regrets. Thanks @saragetsfit. You’re my rock!
saragetsfit asked: Hi Hi Hi!!!
:)
:)
Something unpredictable but in the end its right.:... →
letsslimdown:
healthybitch:
1. To increase cardiovascular fitness levels? 20 Mins, 2-5 times a week. 2. To lose weight? 20-30 mins, 3 times a week. 3. To tone up?
2 sets of 15 reps, 2 times a week. 4. To maintain fitness / weight? 20-40mins, 3 times a week.
5. To increase…
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Long distance run day: +2hour nonstop challenge
Today I tried to remain more than two hours running. 24 KM done, but incredibly windy, here is a reconstruction of the facts:
I hope all of you are having a nice and healthy Sunday!
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The Tumblr Gym: Tumblr Gym needs your help with... →
tumblrgym:
I want to create something called unconditional love Sunday. Where each Sunday somebody special who needs some encouragement or love. Will be picked and publicized on this tumblr.
The idea is that every sunday we will all take a moment to send some nice messages to that person in their ask box….
"Compare where you are to where you want to be and...
saragetsfit:
Stop sitting there looking at “thinspo.” Stop picking at your flaws. Stop hating yourself. Stop wanting to be another person.
Start wanting to be you. Start making a change. Start your life today!
Stop reblogging every single fit photo you see, because you’re note going to be that person. Start imagining yourself the day you’ll reach your goal, that’s a true...
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alirunsfromzombies:
thespartanwarrior:
STOP OVERTRAINING!
I’m just going to leave this here to remind me.
By far, this is my biggest problem in regards to my own personal goals. Aesthetically I will not be able to reach my full potential if I work myself into the ground and don’t recover properly.
Relevant.
I need this to remind me too.
Fitting In: Lots of negativity on my dash... →
fittingin:
I’m realizing that I’m not here for weight loss as much as fitness. I started out to find a community to learn about weight loss with, but my focus has shifted to eating right and training and what the number on the scale says, bedamned.
Yes, I like to see a loss. I don’t want to see the scale go…
Totally agree. I’m feeling pretty similar. If you ate a macwhoper,...
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Today was my first rest day since May...
…And it’s strange. I took a shower right now, but I feel kinda odd, like dirty… It’s happening like Bendoeslife said:
“You used to find excuses not to run.
One day, and you’ll be surprised, but you’ll look for excuses to run.”
And my body is begging me to run!!!
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I've just watched Million Dollar Baby
One of best pictures I’ve watched this year. Facts extracted from the movie:
No matter what you do with your life, protect yourself everytime. Don’t do anything it’s going to harm yourself, even if you think it’s gonna be good for you in any aspect.
You only need to get one thing to be succesfull: Fighting spirit. That spark I saw on @BenDoesLife, in some of you…...
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Today I feel heavy...
METAAAAAAL!!!!!!
I’ve finished my my stuff, 3000 meter swimming done, bike ride done. But I’m still needing to jump, shout and break things; so I’m going to do some strenght training and an extra push-up’s challenge WOD. Hyperactivity FTW!!!
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Well, let's get serious... Anyone has Dance...
fireinsideyou asked: ¡hola! eres el primer fitblr español que me encuentro, me ha hecho una ilusion tremenda :)
felicidades por el cambiazo que has pegado, un progreso genial.
sigue con ello, muchos animos!
felicidades por el cambiazo que has pegado, un progreso genial.
sigue con ello, muchos animos!
According to Sparkpeople...
I should be crawling on the floor by a dangerous lack of energy. The same with MyFitnessPal. So why I’m on fire after a fast run and a crazy core workout? Am I an alien or what? Maybe that kind of pages just aren’t done for me :S Any ideas?
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Do you know that thing when you wear your running...
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Legs feel fine, toes hurt like hell
@Moxy: That sweet pain is the pain of the champions, enjoy like it deserves!
dannylive asked: i just read through your entire blog. Great job with the weight loss and i loved reading your posts. I would definitely like to run in a 5k one day once i lose more weight and become more fit.
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The person who discovered ice baths deserves a...
The best part of losing weight the healthy way is...
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MY FIRST HALF-MARATHON-LIKE TRAINING!
And I didn’t notice! I just met my cousin Jose Manuel to have some long distance run, less than 2 hours.
(Sorry about the distortion but my Iphone can’t take full motion pictures at all :( )
We had a really good time, whistling, playing air guitar, jumping like frogs, running like forest gump with his ortopedic irons… but mainly running in a good pace. Finally we arrived home...
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19:15, Comencing countdown, engines ON. Long...
“chrystidoeslife replied to your post: SUNDAY: PAELLA!!!!
Yes please! That looks...”
– Well, double ration for you, dear!
about stretch marks →
madeinvenezuela:
and I hate them, but I have to live with them :(
Well honey, then you should better learn to love them, because they will be with you for a long time, remembering you how bad you felt, how hard was to get control and how much did you improved.
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SUNDAY: PAELLA!!!!
Paella in my house, you’re all invited!
A Tale Of Loss: Where are all the men??? →
ataleofloss:
Seriously, I know us guys don’t tend to talk about our struggles, feelings and the such, but I thought there’d be more male fit/weight loss blogs than this. I’ve seen about 5 men surrounded by around 300 women blogging in these last few weeks. I have no problem with female fit blogs but I’d like…
We are a few, but here we are, and now you have another fitblr friend.
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My opinion about first day in fitocracy? It feels...
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After my first definition workout day...
FEEL LIKE THE FUCKIN’ HULK HOGAN!!!!
Now cooking my OWN version of “what a happy meal should be” for dinner. HULK HUNGRY!!!
Dancing around the house and singing like Bowie...
"After weigh in" penguins bacon cheese burger....
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Another weigh in, another success feeling!
Today I jumped again into the scale, and she smiled to me!
Starting Weight (1/2/2011): 253.53 pounds. Last Weigh In (15/6/2011): 192.90 pounds. Today’s weigh In (8/7/2011): 185.40 pounds.
Last 3 weeks progress: 7.5 pounds. Overall progress: 68.13 pounds.
I guess soon will be the time to stop losing, since my BMI goal weight is about 176.37 pounds. But now that I’ve begun living...
I'm affraid...
Today I tried Myfitnesspal for first time, and according to it, I need 1555 kcal more to achieve my daily goal so I guess something must be wrong :S Any similar story? Maybe some advice?
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80 minutes non-stop swimming... I've lost my arms... →
One of my favorite songs from one of my favorite groups. Enjoy!
You know you're a fitblr when you go shopping and...
